The nutritional information listed on our site is provided solely for the purpose of giving you as much information as possible regarding the nutritional content of analyzed recipes. While we have taken extreme care in compiling the nutritional information, the basic food item data comes from the USDA as well as various manufacturers, and therefore the information is approximate and may vary based on the specific product used, the cooking method and time, and your adherence to the recipe. As such, the nutritional information is not intended for medical nutrition therapy. If you are following a strict diet for medical or dietary reasons, it is important that you consult your physician or registered dietitian and remain under appropriate medical supervision while using the nutritional information contained in our site. The recipes were analyzed using software provided by The CBORD Group, Inc.